The neti pot is one of the most popular new methods of personal hygiene and health improvement available today. This simple tool for nasal irrigation, coming from the ancient tradition of Yoga and Ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches and many other health problems that can otherwise be difficult to treat. By enabling you to breathe better , it can give you more energy that can literally transform your life.
Dr.David Frawley (Pandit Vamadeva Shastri) is one of the world’s leading experts on Yoga and Ayurveda. He is the author of many popular books and textbooks on these subjects over the last 20 years. He brings his wealth of knowledge and experience into the book.