Sacinandana Swami regularly offers meditations in his retreats and seminars. Most of them are guided meditations designed to allow participants to have a deep experience with their inner selves. This CD was developed from the desires of retreat participants to invite as many people as possible to have the same deep experience.
Just as each of us has to find our own rhythm in breathing, so we each have to find our own inner guidance in meditation. The meditations on this CD are therefore meant to help you get in touch with your innate ability to go within. Each meditation is presented by a short introduction and concludes with a wisdom text from an ancient Indian scripture. Be prepared to discover your inner world.