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Ayurveda: A Holistic Aproach to Health

 

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Ayurveda is an ancient, though rarely fully understood, healing systems. Reenita Malholtra Hora gives the reader the keys to understanding Ayurveda and its application to modern medicine, introducing the concepts of Nidana – an understanding of diagnostic measures undertaken by an Ayurvedic health care provider; Ahar – understanding that food is a primary source of preventative medicine; and Chikitsa – the Ayurvedic therapeutics available through self care or commercially. Appealing to the widely growing interest in Ayurveda beyond India, Hora makes it accessible and shows how applying it to modern life can enhance physical, mental, social and spiritual harmony. Ayurveda is part of the Mandala Wisdom Library.

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Product Description

Ayurveda is an ancient, though rarely fully understood, healing systems. Reenita Malholtra Hora gives the reader the keys to understanding Ayurveda and its application to modern medicine, introducing the concepts of Nidana – an understanding of diagnostic measures undertaken by an Ayurvedic health care provider; Ahar – understanding that food is a primary source of preventative medicine; and Chikitsa – the Ayurvedic therapeutics available through self care or commercially. Appealing to the widely growing interest in Ayurveda beyond India, Hora makes it accessible and shows how applying it to modern life can enhance physical, mental, social and spiritual harmony. Ayurveda is part of the Mandala Wisdom Library.

The Mandala Wisdom Library introduces the ancient wisdom traditions of the East as practical tools for creating harmony and stability in todayメs fast-paced world. Topics such as meditation, yoga, reincarnation and sexuality are presented in accessible, popular and visually compelling volumes for todayメs “metro-spiritual” lifestyles.

Additional Information

Weight 0.2000 kg
Author

Reenita Malhotra Hora

ISBN

978-1-60109-104-8

Published date

2007

Publisher

Mandala Publishing

Specs

Hardbound, 96 pages, dust jacket, size 12.7 x 18.4 x 1 cm.

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