12 Tips to convert Stress into Smile

 

2,00

Learn to convert your Stress into Smile, through Activity Sheets, Skits, Action Points for application and Case studies in this beatiful pocket book:

 

Content:

 

How can i not get stressed by imagined Threats?

Self awareness: a wholesome solution to stress

How to go from Workaholism to Work-Life Balance?

Healthy Diet, Sleep, Relaxation, Exercise Habits for a Happy life

Useful and Harmful Recreation

Twelve practical golden rules to E.S.C.A.P.E. S.T.R.E.S.S. in everyday life

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SKU: P-12T. Categories: , .

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Weight 0.12 kg
Dimensions 10.5 x 13.5 x 0.7 cm
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